Zumba Fitness & Women's Self-Defense Class
Our program is designed for the general population who are looking to get in great shape and learn the arts. Our program is designed to use mixed martial arts training and strength and conditioning concepts as a venue for improving ones overall health.
We pride ourselves in Health, Enjoyment, Strength and Conditioning, and the Martial Arts.
The Hoteikan System seeks to establish perfection of character, spiritual and physical well being, and dedication to the Martial Arts. These principles are reflected in the Hoteikan Dojo Kun.
The System has three major components: Jujitsu, Karate, and Judo. These are taught individually, or in combination with the parent Hoteikan Art.